Matt Forte Out Indefinitely with Sprained MCL

How To Prevent Winter Sports Injuries

Reblogged from AnaheimHillsChiropractic: AnaheimHillsChiropractic.com If you are anything like me, you get excited about winter sports when the snow falls. There is nothing like the feeling of exercising in the snow. But along with all the fun and excitement comes the risk of both minor and serious injuries. According to the U.S. Consumer Product Safety [...]

Sciatica

Reblogged from jarmankinesiology: A lot of us have heard of sciatica and we all know someone who suffers from it. If you haven’t heard of it here is the nitty gritty: sciatica is irritation of the sciatic nerve which starts at the fourth lumbar vertebrae down to the third sacral (tailbone) segment to then travel [...]